An-Najah University Journal for Research - B (Humanities)

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Abstract

The purposes of this study were to identifying a suggested plan ‎influence on the psychological skills, such as relaxation, contemplating ‎and concentration so as to elate football performance skills. The paper is ‎a content ‎‏-‏based carried out and conducted on a sample of 30 footballers ‎at Jenin junior club, 2008, the target age was 15 year old players. ‎Procedure: an empirical research of two groups conducted over 8 weeks, ‎four training sessions a week. Conclusion: the plan under discussion ‎proved convenient in achieving the stated goal. Recommendation: it ‎might be helpful to deploy a plan of psychological training when ‎participants undergo the main skills, defensive plans and the like in an ‎over-all schedule of footballs training owing to the substantial role of ‎such a plan in developing performance.‎

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الملخص

The purposes of this study were to identifying a suggested plan ‎influence on the psychological skills, such as relaxation, contemplating ‎and concentration so as to elate football performance skills. The paper is ‎a content ‎‏-‏based carried out and conducted on a sample of 30 footballers ‎at Jenin junior club, 2008, the target age was 15 year old players. ‎Procedure: an empirical research of two groups conducted over 8 weeks, ‎four training sessions a week. Conclusion: the plan under discussion ‎proved convenient in achieving the stated goal. Recommendation: it ‎might be helpful to deploy a plan of psychological training when ‎participants undergo the main skills, defensive plans and the like in an ‎over-all schedule of footballs training owing to the substantial role of ‎such a plan in developing performance.‎