The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players
Authors:
Article info
2013-04-08
2013-07-14
2013-07-14
493 - 516
Keywords
Abstract
This study aimed at identifying the effect of proposed training program to improve the level of physical Abilities (endurance, muscle strength, speed, Agility, and Flexibility of deaf Football players in Alamal Association in Ibb Governorate. The sample of study consists of 19 football players. The researcher used the experimental methodology in one of his designs (Pre and Post test for the one group). The proposed program lasted ten weeks, three training sessions per week; the period of the one training unit is about 60-120 minute. Statistical treatment was made by using arithmetic averages, standard deviation and percentage as well as T. Test for the related samples. The results indicated a significant improvement in physical abilities between the pre and Post test for all variables under study and for the post measurement in which the percentage of physical abilities were as follows: (%31.60), (%69.52), (%8.48), (%13.25), (%8.34), (%4.94), (%96.79). The researcher recommends application of the proposed training program during training and preparation phases due to their positive result on the physical changes.
Al-Mitami, Y. (2013). The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players. An-Najah University Journal for Research - B (Humanities), 28(3), 493–516. https://doi.org/10.35552/0247-028-003-003
[1]Y. Al-Mitami, “The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players,” An-Najah University Journal for Research - B (Humanities), vol. 28, no. 3, pp. 493–516, Jul. 2013, doi: 10.35552/0247-028-003-003.
Al-Mitami, Yahya. “The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players.” An-Najah University Journal for Research - B (Humanities), vol. 28, no. 3, July 2013, pp. 493–516. Crossref, https://doi.org/10.35552/0247-028-003-003.
1.Al-Mitami Y. The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players. An-Najah University Journal for Research - B (Humanities) [Internet]. 2013 Jul;28(3):493–516. Available from: http://dx.doi.org/10.35552/0247-028-003-003
Al-Mitami, Yahya. “The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players.” An-Najah University Journal for Research - B (Humanities) 28, no. 3 (July 2013): 493–516. https://doi.org/10.35552/0247-028-003-003.
أثر برنامج تدريبي مقترح لتحسين مستوى بعض القدرات البدنية لدى لاعبي كرة القدم الصم
المؤلفون:
معلومات المقال
2013-04-08
2013-07-14
2013-07-14
493 - 516
الكلمات الإفتتاحية
الملخص
هدفت الدراسة التعرف إلى أثر برنامج تدريبي مقترح لتحسين مستوى بعض القدرات البدنية (التحمل، القوة العضلية ، السرعة، الرشاقة، المرونة) لدى لاعبي كرة القدم الصم بجمعية الأمل للصم في محافظة إب، تكونت عينة الدراسة من (19) لاعباً، واستخدم الباحث المنهج التجريبي في أحد تصميماته القياس القبلي والبعدي للمجموعة الواحدة، وكانت مدة البرنامج التدريبي المقترح (10) أسابيع وبواقع (3) وحدات تدريبية أسبوعيا ومدة الوحدة التدريبية الواحدة تتراوح بين (60-120/د). وتم إجراء المعالجات الإحصائية باستخدام المتوسطات الحسابية، والانحراف المعياري، والنسب المئوية، واختبار "ت" للعينات المترابطة. وقد أشارت النتائج إلى تحسن دال في مستوى القدرات البدنية بين القياسين القبلي والبعدي في جميع المتغيرات قيد الدراسة ولصالح القياس البعدي، حيث كانت النسبة المئوية للقدرات البدنية على التوالي (31.60%)، (52.69%. 8.48%)، (13.25%.8.34%)، (4.94%)، (96.79%). وأوصى الباحث بتطبيق البرنامج التدريبي المقترح خلال مراحل التدريب والإعداد، لما له من نتائج إيجابية على المتغيرات البدنية.
Al-Mitami, Y. (2013). The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players. An-Najah University Journal for Research - B (Humanities), 28(3), 493–516. https://doi.org/10.35552/0247-028-003-003
[1]Y. Al-Mitami, “The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players,” An-Najah University Journal for Research - B (Humanities), vol. 28, no. 3, pp. 493–516, Jul. 2013, doi: 10.35552/0247-028-003-003.
Al-Mitami, Yahya. “The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players.” An-Najah University Journal for Research - B (Humanities), vol. 28, no. 3, July 2013, pp. 493–516. Crossref, https://doi.org/10.35552/0247-028-003-003.
1.Al-Mitami Y. The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players. An-Najah University Journal for Research - B (Humanities) [Internet]. 2013 Jul;28(3):493–516. Available from: http://dx.doi.org/10.35552/0247-028-003-003
Al-Mitami, Yahya. “The Effect of Proposed Training Program to Improve Level of Some Physical Abilities of Deaf Football Players.” An-Najah University Journal for Research - B (Humanities) 28, no. 3 (July 2013): 493–516. https://doi.org/10.35552/0247-028-003-003.
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